Healthy Eating Archive

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Best For Your Memory – Brain Diet Snacks

Most of us don’t think about the foods we eat and whether they are good for our brain health. But did you know that what we eat can affect our memory and cognitive functions? This blog post is all about the Best Brain Diet Snacks: Foods that

A Quick and Easy Winter Salad Idea

Winter salad is the traditional side dish during the cold winter months when everyone wishes they could eat something other than cabbage. The reason that it is a staple of the diet is the fact that it is very healthy and full of nutrients that will help

The Health Benefits of Organ Meats

Vital nutrients, which in their natural, unprocessed, real form are often difficult to find on the modern diet, are easier for the body to absorb and utilize. The best parts of nutrients are present, including important vitamins, minerals, healthy fats and essential amino acids so that our

Combating our growing Food Needs

Currently, we have over 7 billion people living on our planet. This number is estimated to continue to grow with no signs of slowing down. If you’re in the food sector, you’re probably aware of the growing food needs of this population. How do we keep up

4 Different Reasons Why You Should Drink Tea

One of the most popular drinks in the entire world is tea. People from different cultures everywhere treat themselves to this herbal brew, enjoying its delicate flavours and soothing effects. But did you know that there are actually several benefits to drinking teas like custom bento tea?

Are You Genetically Predisposed to Developing an Addition?

Well, the short answer is a rather scary and compelling “yes,” but we won’t simply leave it at that as our aim is to educate and inform, and not to make the job of the fear mongers easier than it already is. You’re genetically predisposed to developing

Tricks For Super Summer Salads

Bicycles and salads are for the summer! Those are my memories, but while it is true, that the former are enjoyable and offer us many alternatives to have fun with friends and family, the latter can become monotonous if we do not vary them. So in order

3 Tips For Staying Safe While Cooking In Your Kitchen

Within most homes, the kitchen is the most dangerous room that you can be in. From the stove and oven to the knives and sink, there are plenty of ways that a person could get injured by working in the kitchen. So if you love to spend