Healthy Eating Archive

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Combating our growing Food Needs

Currently, we have over 7 billion people living on our planet. This number is estimated to continue to grow with no signs of slowing down. If you’re in the food sector, you’re probably aware of the growing food needs of this population. How do we keep up

4 Different Reasons Why You Should Drink Tea

One of the most popular drinks in the entire world is tea. People from different cultures everywhere treat themselves to this herbal brew, enjoying its delicate flavours and soothing effects. But did you know that there are actually several benefits to drinking tea? We’re going to be

Are You Genetically Predisposed to Developing an Addition?

Well, the short answer is a rather scary and compelling “yes,” but we won’t simply leave it at that as our aim is to educate and inform, and not to make the job of the fear mongers easier than it already is. You’re genetically predisposed to developing

Tricks For Super Summer Salads

Bicycles and salads are for the summer! Those are my memories, but while it is true, that the former are enjoyable and offer us many alternatives to have fun with friends and family, the latter can become monotonous if we do not vary them. So in order

3 Tips For Staying Safe While Cooking In Your Kitchen

Within most homes, the kitchen is the most dangerous room that you can be in. From the stove and oven to the knives and sink, there are plenty of ways that a person could get injured by working in the kitchen. So if you love to spend

Strange Fish Dishes from Around the World

Fish lovers who enjoy trying new things will be glad to know about all the different meal options the world has to offer. Explore things you’ve never tasted before and who knows? You may find a new favourite dish! Fugu, from Japan The fugu is a pufferfish

5 Fruits and Vegetables That Can Help You Lose Weight

More often than not, snacks specifically marketed for weight loss aren’t always good for your health. While they may indeed contain less fat, they tend to be filled with sugar or salt to make up for the lack of flavour. Fortunately, you don’t need to invest in

3 Tips For Eating Yourself Into Fitness

Getting fit can be hard work. While some people are fine working out for a few hours a day, others would much rather have a procedure done to reduce fat and look slimmer. But despite this, there’s no denying that your diet has a major impact on