Healthy Eating Archive

publish your guest posts about healthy eating

3 Quick, Cheap and Easy Breakfast Options for Students

Students have a few challenges on the food front. First of all, temptation to eat bad convenience foods is everywhere. University and college campuses are often close to fast food places and social events often involve food and drink. Secondly, without an income, many students need to

Three Essential Nutrients that Are Harder to Retain with Age

We all know that as we get older, our body does not perform as it did when we were younger. It’s harder to wake-up, fight off colds, and chase after our children or grandchildren. Science has shown that this is because as we age, our body losses

5 Vegan Food Cheat Codes

Whether you’re an experienced cook or you’re brand new to the game, everybody can use a quick fix now and again. Sometimes you need to make a recipe adjustment on the fly or sometimes you just need something quick, delicious, and nutritious. Maybe you don’t have time

5 Health Fads You Should Seriously Consider This Year

Are you someone who tries to stay on top of their fitness levels, but always struggles to do so?  What you might need is a new health fad which helps guide you down the right path. Here are five such trends in the health sector which have

Clean eating is over — hooray

As a new documentary dismantles the pseudo-science behind last year’s diet trend. Predictions about the top food fad for 2017.

Meet the woman who skewered the healthy-eating brigade

Eating food used to be a straightforward business. You felt hungry, you made a sandwich, you opened your gob, you shoved it in: end of. But what fools we were; how little we knew.