Healthy Eating Archive

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Valentine Meal Guide

Feel like you need to improve in the culinary department this Valentine’s day? Sometimes sticking to the safe option and frequenting the same old restaurants can dull the romance. We’ve teamed up with Discount Supplements, the UK’s premier retailer of the best protein powders available to bring

Turmeric: Fab or Fad?

If you haven’t heard of people taking turmeric pills as part of their daily diet, you may be the last to know. The health benefits of turmeric are well-known, which generated throughout India and Asia. Turmeric has been used to treat ailments from worms to arthritis for

Create exceptional protein-rich recipes with vegan protein powder

If you’re only using your vegan protein powder to make shakes and smoothies, you’re missing out on some sumptuous and super-healthy eating. These days, the nutritious powder makes an appearance in recipes that will satisfy your tummy while keeping you strong. It’s a win-win.

3 top resources for great fish recipes

Fish should be an essential part of our weekly diet. The American Heart Association suggests that all individuals should eat fish twice every week to maintain their heart health on par. The benefits of consuming fish regularly are next to countless, as it seems to do wonders

8 Ways To Get Your Kid To Eat Healthier

We’ve all witnessed this scene. The table is finally set and remarks about the main dish start to pop up from tiny mouths. Kids these days would choose take-out instead of a home cooked meal in a heartbeat. With busy schedules and dealing with tantrums on a

5 Ways That Educating Children In Cookery Can Help Their Development

We all want to make sure that our children learn as much as they can, most of this is focused on their academic needs. However, learning should never be limited to what they can find out at school. In fact, as parents it is down to us

Ways To Eat Healthy on The Go

Most people’s lives spin at the speed of light. The average adult deals daily with work, spouse, children, bills, and volunteer obligations. Those are just the big things. Single parents have half the help, college students add school to the mix, and the disabled and elderly have

The Best Food For Different Kinds of Recovery

What you eat can have a gigantic impact on various aspects of your life. And one of the sort of transitional experiences that you can expect is moving from a state of distress to a state of recovery. And if you want to make that go as